Tiffany Keith, MA LPC

Tiffany is a Licensed Professional Counselor and has over 8 years of experience of being a first responder. She comes from a family full of Veterans and First Responders. Tiffany specializes in helping fellow First Responders, Veterans, and their family members while understanding the limitations of shift work schedules for clients. As a mother, Tiffany also has a fondness for working with young children in a play therapy setting. She works with ages 4 years and up.

Tiffany obtained her Master’s Degree in Clinical Mental Health Counseling through Sam Houston State University. Her counseling experiences are through different therapeutic office settings such as working with court mandated clients for Drugs, DUI Court, and Veterans Court.  Also, in-patient care for Veterans, facilitating groups and family sessions.  She has experience helping parents build skills in parenting and co-parenting, local adolescent youth shelter counseling, private practice individual sessions, and helping First Responder coworkers during trauma-induced incidents at work.  She is a National Board-Certified Counselor (NBCC) who is also certified in Critical Incident Desensitization & Processing and Acute Traumatic Incident Processing. She is trained in Eye Movement Desensitization and Processing (EMDR).  

Tiffany’s counseling specialties include, but are not limited to, trauma, addiction, acute stress, anxiety, depression, self-harm, anger management, suicidal ideation, grief and loss, impulsivity, and parenting/co-parenting skills. 

Tiffany operates from a Person-Centered approach, which means that she values the person sitting across from her in session as someone who is capable. With empathy, unconditional-positive regard, mindfulness, and authenticity, she trusts that her clients can develop a better sense of self-worth, trust in themselves, and willingness to continue exploring life.

Tiffany believes strongly in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), mindfulness and self-compassion strategies. She strives to create an environment where you feel comfortable expressing yourself freely and offers a judgement free zone to release all emotions and thoughts.

She facilitates practical coping strategies, grounding techniques, cognitive restructuring, and self-regulation to assist clients in their personal and professional settings.

- Military / Police / First Responders

- PTSD

- Anxiety

- Depression 

- Trauma / Complex Trauma

- Kids and Adults